Maybe, after some initial success, you’ve hit a weight loss plateau. Or perhaps you don’t have the boundless energy you were expecting. Don’t worry — you’re not alone. Plenty of people run into the same common keto mistakes and that doesn’t mean that keto isn’t for you! Read on to learn about the 10 most … Read more
With these microwave keto crackers, calling them ‘easy’ doesn’t cut it… they’re suuuper easy! Expect delicious and crisp results in under 15 minutes. RECIPE NOTES Please note that a batch yields roughly 18 crackers, and nutrition facts were estimated per cracker. Nutrition Facts (40 Second!) Ultra Easy Keto Crackers Amount Per Serving (1 cracker) Calories 46Calories from … Read more
Nutrition Ketogenic low carbPer serving Net carbs: 4 % (7 g) Fiber: 6 g Fat: 71 % (47 g) Protein: 25 % (37 g) kcal: 610 Go to the next page to read the recipe !
It’s summer and many of you asked for the best recipes, with the best rates from people who tried them , this is why I’ve made you a collection of the best 7 quick and delicious keto recipes, it includes 1-keto bread 2-Keto pizza 3-Keto hamburger patties with creamy tomato sauce and fried cabbage 4-Keto … Read more
Prep Time 10 mins Cook Time 30 mins Total Time 40 mins Course: Dessert Cuisine: American Servings: 12 Calories: 153 kcal Nutrition Facts Low Carb KETO Pineapple Upside Down Cake Amount Per Serving Calories 153Calories from Fat 117 % Daily Value* Total Fat … Read more
Prep Time 15 mins Cook Time 1 min Total Time 16 mins Course: Dessert Cuisine: American Keyword: pumpkin, cake Servings: 2 servings Calories: 219kcal Nutrition Facts Pumpkin Mug Cake Amount Per Serving (0.5 cake) Calories 219Calories from Fat 171 % Daily Value* Fat … Read more
Prep Time 25 mins Cook Time 25 mins Total Time 50 mins Servings: 16 slices Calories: 176 kcal Nutrition Facts Keto Chocolate Cake Amount Per Serving (1 g) Calories 176Calories from Fat 144 % Daily Value* Fat 16g … Read more
Course: Dessert Cuisine: Dessert Keyword: magic cookie bars Servings: 16 bars Calories: 232 kcal Nutrition Facts Magic Cookie Bars Amount Per Serving (1 bar) Calories 232Calories from Fat 196 % Daily Value* Fat 21.8g … Read more
Course Dessert Cuisine American Prep Time 10 minutes Cook Time 40 minutes Total Time 50 minutes Calories 291 kcal Nutrition Facts Amount Per Serving (1 slice) Calories 291Calories from Fat 243 % Daily Value* Fat 27g 42% Saturated Fat … Read more
Prep Time 30 minutes Cook Time 1 hour 5 minutes Servings 24 servings Calories 230 kcal Nutrition Info Nutrition Facts Per Serving Calories 230 Total Fat 22g 34% Saturated Fat 10g 52% Trans Fat 0g Cholesterol 78mg 26% Sodium 180mg 8% Potassium 60mg 2% Total Carb 4g 1% Dietary Fiber 1.5g 6% Sugars 0.5g Protein 6g Vitamin A 33% · Vitamin C 0% · Calcium 5% · Iron 6% Go to the … Read more