Keto lemon drop cookies

yield: 2 DOZEN   prep time: 10 MINUTES   cook time: 12 MINUTES   total time: 22 MINUTES Nutrition Information: YIELD: 2 Dozen SERVING SIZE: 1 Cookie Amount Per Serving: CALORIES: 84.6 TOTAL FAT: 7.9g CARBOHYDRATES:  Net Carbs: 1.25g FIBER: 1.83g PROTEIN: 2.4g Go to the next page to read the  recipe   !

KETO Chocolate Brownie Cheesecake Squares

Prep Time 10 mins Cook Time 20 mins Set Time 4 hrs Total Time 30 mins Course: Dessert Cuisine: American  Servings 16   Calories 216 Nutrition Serving: 1square | Calories: 216 | Carbohydrates: 4g | Protein: 3g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 90mg | Sodium: 111mg | Potassium: 128mg | Fiber: 1g | Sugar: 1g | Vitamin A: 695IU | Vitamin C: 0.1mg | Calcium: 49mg | Iron: 1.2mg Additional Info Net Carbs: 3 g | % Carbs: 5.9 % | % Protein: 5.9 % | % Fat: 88.2 % | SmartPoints: 9 Go to the next page to read the  recipe   !

keto cream horns

This recipe makes about 12 medium sized cream horns! Nutrition Facts Serves 12 Serving Size1 Cream horn Amount Per Serving Calories 107 % Daily Value* Total Fat 8.2g 11% Cholesterol 42.6mg 14% Sodium 139mg 6% Total Carbohydrate 2.1g 1% Dietary Fiber 0.3g 1% Sugars 1g Protein 6.5g 13% Vitamin A 114.2µg 13% Vitamin C 0.1mg 0% Go to the next page to … Read more

KETO PEANUT BUTTER CUPS RECIPE – 5 INGREDIENTS

Course Dessert, Snack Cuisine American Calories 187 kcal Prep Time 10 minutes Cook Time 5 minutes Total Time 1 hour 5 minutes Servings 12 peanut butter cups Important: You need sugar-free dark chocolate like this, not unsweetened baking chocolate. NUTRITION INFORMATION PER SERVING Amount per serving. Serving size in recipe notes above. Calories                187 Fat                      … Read more

KETO WHITE CHOCOLATE MACADAMIA NUT COOKIES

PREP TIME: 15 MINUTES | COOK TIME: 15 MINUTES | CHILLING TIME: 1 HOUR | TOTAL TIME: 30 MINUTES | SERVINGS:  3 1/2″ COOKIESCALORIES: 149 KCAL Soft, lightly crisp and chewy! These keto white chocolate macadamia nut cookies are bound to seriously impress… at just 1.5g net carbs a pop! It’s very important to read the notes so you can know how to adjust ingredients based on the sweetner type Go … Read more

KETO PUMPKIN CHEESECAKE

yield: 12 MINI CHEESECAKES prep time: 10 MINUTES cook time: 20 MINUTES cooling time: 4 HOURS total time: 4 HOURS 30 MINUTES These mini cheesecake bites are loaded with pumpkin and they come out so creamy! Nutrition Information Yield                    12 Serving Size        1 mini cheesecakeAmount Per Serving Calories        … Read more

Keto Lemon Pound Cake

Prep Time:10 minutes Cook Time:1 hour Total Time:1 hour 10 minutes Course: Breakfast, brunch, Dessert Cuisine: American   Servings: 12   Calories: 322kcal Nutrition Serving: 1slice Calories: 322kcal Carbohydrates: 10g Protein: 10g Fat: 28g Saturated Fat: 10g Cholesterol: 120mg Sodium: 168mg Potassium: 188mg Fiber: 5g Sugar: 2g Vitamin A: 580IU Vitamin C: 2mg Calcium: 136mg Iron: 2mg Go to the next page to get the recipe  !

Keto Blueberry Donuts

Course: Dessert Cuisine: American Prep Time: 5 minutes Cook Time: 12 minutes Servings: 12 Donuts Calories: 80kcal Nutrition Serving: 1Donut Calories: 80kcal Carbohydrates: 11g Protein: 1g Fat: 5g Fiber: 4g Vitamin A: 200IU Vitamin C: 4.1mg Calcium: 30mg Iron: 0.5mg NET CARBS: 7g Go to the next page to get the recipe  !

Keto Cream Cheese Chocolate Pound Cake

This delicious keto cream cheese chocolate pound cake is a rich, moist, decadent cake that features a chocolate ganache that takes it to a whole nother level. It’s the one recipe that is sure to silence your chocolate cravings while doing keto. Nutrition Information: YIELD: 22 SERVING SIZE: 1 Amount Per Serving: CALORIES: 187.2 TOTAL FAT: 20.8g SATURATED FAT: 9.4g … Read more

Best Keto Crackers

With these microwave keto crackers, calling them ‘easy’ doesn’t cut it… they’re suuuper easy! Expect delicious and crisp results in under 15 minutes. RECIPE NOTES Please note that a batch yields roughly 18 crackers, and nutrition facts were estimated per cracker. Nutrition Facts (40 Second!) Ultra Easy Keto Crackers Amount Per Serving (1 cracker) Calories 46Calories from … Read more