Keto lemon drop cookies

yield: 2 DOZEN   prep time: 10 MINUTES   cook time: 12 MINUTES   total time: 22 MINUTES Nutrition Information: YIELD: 2 Dozen SERVING SIZE: 1 Cookie Amount Per Serving: CALORIES: 84.6 TOTAL FAT: 7.9g CARBOHYDRATES:  Net Carbs: 1.25g FIBER: 1.83g PROTEIN: 2.4g Go to the next page to read the  recipe   !

KETO Chocolate Brownie Cheesecake Squares

Prep Time 10 mins Cook Time 20 mins Set Time 4 hrs Total Time 30 mins Course: Dessert Cuisine: American  Servings 16   Calories 216 Nutrition Serving: 1square | Calories: 216 | Carbohydrates: 4g | Protein: 3g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 90mg | Sodium: 111mg | Potassium: 128mg | Fiber: 1g | Sugar: 1g | Vitamin A: 695IU | Vitamin C: 0.1mg | Calcium: 49mg | Iron: 1.2mg Additional Info Net Carbs: 3 g | % Carbs: 5.9 % | % Protein: 5.9 % | % Fat: 88.2 % | SmartPoints: 9 Go to the next page to read the  recipe   !

KETO CHICKEN ENCHILADA SOUP

PREP TIME10 minutes COOK TIME20 minutes TOTAL TIME30 minutes NUTRITION INFORMATION: YIELD:8  SERVING SIZE:1 Amount Per Serving: CALORIES: 355 TOTAL FAT: 24g TRANS FAT: 0g CARBOHYDRATES: 6g NET CARBOHYDRATES: 4g FIBER: 2g SUGAR ALCOHOLS: 0g PROTEIN: 25g Go to the next page to read the  recipe   !

keto cream horns

This recipe makes about 12 medium sized cream horns! Nutrition Facts Serves 12 Serving Size1 Cream horn Amount Per Serving Calories 107 % Daily Value* Total Fat 8.2g 11% Cholesterol 42.6mg 14% Sodium 139mg 6% Total Carbohydrate 2.1g 1% Dietary Fiber 0.3g 1% Sugars 1g Protein 6.5g 13% Vitamin A 114.2µg 13% Vitamin C 0.1mg 0% Go to the next page to … Read more

KETO PEANUT BUTTER CUPS RECIPE – 5 INGREDIENTS

Course Dessert, Snack Cuisine American Calories 187 kcal Prep Time 10 minutes Cook Time 5 minutes Total Time 1 hour 5 minutes Servings 12 peanut butter cups Important: You need sugar-free dark chocolate like this, not unsweetened baking chocolate. NUTRITION INFORMATION PER SERVING Amount per serving. Serving size in recipe notes above. Calories                187 Fat                      … Read more

KETO WHITE CHOCOLATE MACADAMIA NUT COOKIES

PREP TIME: 15 MINUTES | COOK TIME: 15 MINUTES | CHILLING TIME: 1 HOUR | TOTAL TIME: 30 MINUTES | SERVINGS:  3 1/2″ COOKIESCALORIES: 149 KCAL Soft, lightly crisp and chewy! These keto white chocolate macadamia nut cookies are bound to seriously impress… at just 1.5g net carbs a pop! It’s very important to read the notes so you can know how to adjust ingredients based on the sweetner type Go … Read more

KETO PUMPKIN CHEESECAKE

yield: 12 MINI CHEESECAKES prep time: 10 MINUTES cook time: 20 MINUTES cooling time: 4 HOURS total time: 4 HOURS 30 MINUTES These mini cheesecake bites are loaded with pumpkin and they come out so creamy! Nutrition Information Yield                    12 Serving Size        1 mini cheesecakeAmount Per Serving Calories        … Read more

Keto Mozzarella cheese Sticks With Marinara Sauce

 Prep Time: 10 minutes + 1 hour freeze time  Cook Time: 5 minutes  Total Time: 75 minutes  Yield: 12 Sticks (1 per Serving)  Nutrition facts Serves 12 Serving Size: 1 Mozzarella Stick Calories Per Serving: 123 % DAILY VALUE 12%     Total Fat                    9g 17%     Cholesterol49.7mg 10%     Sodium        … Read more

KETO KRISPY KREME DONUTS

Course: Dessert Cuisine: American Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings: 12 donuts Calories: 80kcal Nutrition Serving: 1Donut | Calories: 80kcal | Carbohydrates: 11g | Protein: 1g | Fat: 5g | Fiber: 2g | Vitamin A: 150IU | Vitamin C: 1.7mg | Calcium: 20mg | Iron: 0.5mg | NET CARBS: 9g Go to the next page to read the recipe  !

Keto Chicken Alfredo Fathead Pizza

Course  dinnner, lunch  Cuisine American, Italian  Keyword fat head pizza, fathead pizza, keto fathead pizza, keto pizza, low carb pizza  Prep Time 20 minutes  Cook Time 16 minutes  Total Time 36 minutes  Servings 8  Calories 397kcal   Nutrition (displayed with net carbs) Serving: 1slice Calories: 397kcal Carbohydrates: 3g Protein: 27g Fat: 30g Go to the next page to read the recipe  !